Semi & Group Training
Services Detail
Weekly in-person sessions (can add additional sessions if needed)
CoachLogik training platform access to track daily workouts and progress
Messaging on the CoachLogik app for questions and accountability throughout the week
Personalized nutrition coaching customized to your goals, needs, lifestyle, and perferences.
Location: Gratitude Strength Club (Hillsboro, OR)
$60-$80/hour (per person), 3 month commitment
In-person private training involves a one-on-one fitness coaching experience where I work with you directly on your fitness, health, and nutrition goals. We assess your fitness level, guide you to set achievable and sustainable goals, and develop a personalized exercise program tailored to your needs, preferences, and any specific health considerations you may have.
