Services

Whether you want to build strength, improve your overall fitness, or make better food choices to support your goals, I have many coaching options that can guide you in the right direction.

Unlock your potential with your own personalized fitness program, direct one-on-one coaching and communication with Coach Lindsey, and more!

Asian personal fitness and strength coach, Lindsey Yeom, coaching her client through an exercise with a barbell representing online personal training, remote fitness coaching, and online nutrition coaching in Portland, Oregon.
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Online Coaching

Custom Programing

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$150/month

Base Online

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$275/month

Premium Online

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$450/month

Personal Training

Semi & Group Training

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$60-80/hour (SPOTS FULL)

Private Training

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$115/hour (SPOTS FULL)

Nutrition Services

Nutrition Consult

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$115 (one time payment)

Nutrition Coaching

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$215/month

Take your fitness to new heights